Nolensville Karate Studio
Evening Programs
Call us at (615) 776-4010 to get started TODAY!

The Beginners program is designed for children ages five to seven years old. 

The focus of this program is to increase the developing listening skills, teach what self-discipline is, introduce them to self-esteem training, accent their motor coordination skills, and give them their first sense of self-confidence. 

These benefits are taught through structured classes, required material per belt advancement level, drills, and fun activities. Each class is 45 minutes. The lesson plan of the classes is designed with the short attention span of five to seven year old in mind.  

The students who complete the program excel in our next age group, Black Belt Trainee's. Call us at (615) 776-4010 to get started TODAY!
The Black Belt Trainee's program is our most dynamic program of development. The children in this program are 8 years old through 11 years old.

These students have physical and motor coordination so the rewards of good instruction are amplified. Character building is a very strong part of this program. 

The students gain greater self-confidence and greater self-esteem as they see their abilities and skills improve. 

Black Belt Trainee classes are 45 minutes, involving a calisthenic warm-up, moral and motivational lessons of the week while stretching, and Karate skill teaching. Call us at (615) 776-4010 to get started TODAY!
The Teen program is the pinnacle of our youth program. Teens today need role models, character building, physical fitness, and something at which they can excel. Our teen program is the perfect activity for teens. 

The classes stress self-discipline, and self-control at the Karate studio, at school, in the streets, and at home. They are taught to get in touch with their true feelings. They are introduced to the 3-R principle, Rights-Restriction-Responsibility. Students learn to expand their limits, set short term goals, set long term goals, and to achieve excellence in anything they do. 

They develop a Winners Never Quits! Quitters Never Win! attitude. Their minds are opened toward new experiences. They develop a sense of belonging, acceptance and approval that many teens crave, both from their peers as well as from adults.
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